Getting slimmer with AB Rocket!!

Sayaaaa!!! How I wish I could get shape like during my anak dara time!*gigit jari*

To be truth I still have 2 kgs to be removed to get before pregnancy weight, and 5 more kgs to get weight before kawin. Seriously, to reduce 1 kg was like naik tangga pat puluh kali tak jugak turun, tapi bila dah belasah nasi sepinggan, senang plak timbang tu gerak. Paling tension, semua weigh machine kat office dah lah yg calibrate accredited lab *maklumlah I jaga calibration*, nak tak nak kena percaya jugak bila naik penimbang tu. Grrrr!!! And one more thing kalau dapat bali berat asal, tak pasti samada shape tu boleh balik macam dulu juga. Macam flabby semacam. Tensi!!!

But what ever it is, I really not plan for any diet program yet. I'm breastfeeding thus I need foods to get milk and energy. InsyaAllah lepas dah abis 2 years breastfeeding, Mr Hubby sila sign in ur wife into slimming centre.;) Wajib. How I wish I could have time to go for swimming. Or maybe going for aerobic class. Mana plak nak letak 2 hero tu. Banyak beno alasan itu yg tak kurus mommynadia oooiiii!!!

satu, dua , tiga.....lapan, lapan lagi...

Now, I have one solution to share here. Weeee!!! My colleague aka bussiness man berjaya sekarang tengah hot selling fitness equipment ni. Before this, I never take pot for what ever he sell. But this time, look so much interesting. Almalumlah kan, bab bab nak selim jangan di tunjuk kat kaum wanita, paling tak pun mesti droooling kan... Jom tengok..

Ni hah..

Ab Rocket namanye...

So, untuk kes macam I nak buang lemak kental kat bahagian perut, seat up is really a good thing to do..

With this thing, I think so much easy to workout..

Sambil-sambil tengok tv tu kan..

Plus, size yang kecil, ringan, and paling penting mudah nak sorok bawah katil.

Betul tak???

Ni, actual barang yang dah sampai kat store Mr X ni..

I try to search in you tube too..

Saje n tgk effectiveness alat ni lah kan..

So far, memang impressive..

Cepat cepat!!! Sape nak body macam Kim Kardashian???

Angkat tangan..

This so called pisang panas now selling at RM 230 + RM 20 for postage ..

Best part, almaklumlah, member sebelah kerusi katakan, I dapat best price, woweee!!!

So for those yang interested, can drop email to me at nadya_1901@hotmail.com

* Interested buyer only k, since I buat pun tolong member;)* 

Harga boleh discount for more than 2 items..

Kalau ada pape, boleh email, I will fwd the message to Mr X ;)

Stock terhad..cepaaatttt!!!

ps:  agak2 bulan depan boleh bawa balik satu utk yours truly ni  + utk Mr Hubby jugak ;) *urut dagu tgu duit nuffnang ;)*

Update on Fabulous Motherhood 2nd Anniversary Giveaway...

Hi everyone,

Thank you so much for those who has joined fabulous motherhood giveaway ;) *appreciated* Yang belum dan masih fikir nak join ke tak nak, hehehe tak susah..just drop ur simple info. Easy one I tell you ;)

Btw,since tomorrow is holiday for those yang bekerja di KL *sob sob kilang aii di Shah Alam*, I would like to extend this giveaway until this Friday, 3rd Feb 2012 at 11.59 pm. *sebenarnye yours truly sgt sibuk sket lately nih, ampun ;)* And try as much to announce the results during this coming 4 days holidays, InsyaAllah.*balik kg ye ye*

Since this time giveaway is to appreciate all fabulous motherhood readers, good commentors and silent reader + new readers as well, I would like to tag and special invite few other bloggers to join this giveaway. *korang bnyk contribute ideas, appreciate ;)*

Che Mimi

Maniscinta

Ayeen

Nadine

Thara

Izu

Miszy Anne

Zahira

Ern-fad

Pn Blog Diva

Hanis

Ct

Sarah

Nik Nadim

But yet, it still open to everyone..

Click here to join..

All the best..

;)

:: Andamai Spa @ Laman Seri ::

One of my 2012 resolutions is to have visit at spa. Apelagi kalau bukan tujuan memanjakan diri. ;) Dah lama duk usha spa kat tepi Kiliney Laman Seri. In fact, few months back, pernah mengwar-warkan kepada Mr Hubby kunun2 tahun ni nak pergi spa. Dah lama tak melawat pusat kecantikan selepas deliver Adam dulu. Ye bukan deliver Ryan, Adam tau. Imagine je lah. So lucky when I saw the advert from Milkdeal about the promotion at Andamai Spa, terus grab. Yang best, spa yang duk usha tu pulak buat promotion.

http://milkadeal.com/

RM48 instead of RM235

 Full Body Detoxifying Massage + Full Body Scrub + Dead Sea Salt Bath + Body Moisturizing Treatment at Andamai Spa, Shah Alam [80% OFF]

Murah tak?? *sila angguk*

Ya, sangat kan..

Mana nak dapat promotions 4 steps at RM48...

Tak tunggu lama, terus buat appointment on 4th January that day. Kes nya, company kilang kereta I ni, bagi cuti budak masuk sekolah. Dah nama susah nak dapat cuti, hero dua orang pos kat nursery, mommy pergi spa. *kurang asam punya mommy kan*

Welcome to Andamai Spa...

Registration area..

Treatment room..

So far, I was satisfied with the service given. The therapist is very friendly, as well as the owner. Since I took the promotion package, tak boleh lah nak mintak tukar2 ape kan. Amik je lah apa yang diorang provide. *konon nak kena scrub dengan coffee bagai takde lah huhuhu* Cuma bila nak add on, sgt murah, as low as RM20. The spa was not so spacious, cuma satu tingkat je, so treatment room semua takde lah luas sgt. The rest shud be ok, worth with RM48 deal lah kan.

Maybe ada few things yang boleh di improve oleh owner. Such as, during treatment tu kalau boleh janganlah duk basuh baju kain kat belakang. Biasalah orang datang spa, nak relax2 kan, tapi bila dengar mesin basuh sakan berputar, tak dengar bunyi alunan muzik kat spa. Tapi so far, takde lah lama sgt I kena, just take note for other customer k. Plus, walaupun I jarang ber spa, takde lah jakun sgt. Biasa spa2 yang pernah dilawati, bau spa tu memang so relaxing *u know that smell kan*, mungkin dia lambat pasang lilin2 by the time I reached there. *awal sgt kut I datang hehehe ;)*

Apapun, if you're looking for spa at reasonable price, Andamai Spa will be a great choice. Sekarang pun tengah ada promotion lagik. Take a look gals..

http://andamaispa.com/Promotions.html

Organic Grain Rice for Baby Food...

Adryan dah masuk 9 bulan. Sekarang dah boleh makan bubur, yeay!!*walaupun gigi takde lagik, takpe, mommy blend halus2 k ;)* He started to take 3 times meals per day. 2 times at the daycare and dinner at home. Misi sebenar nak beli brown rice, alih tersinggah kedai organic kat Empire tu dan jumpe grain rice plak. Keturunan sama jgak sebenarnya. Lepas dah panjang lebar di explain oleh sales girl kat situ, terus grab small packet utk try.*maklumlah, bukan terrer sngt bab2 organic food ni*

 

5 grain rice..

Containt of organic millet, organic buckwheat, red rice, red mountain rice and brown rice...

*huh pening jgak nak memahami nama2 grain n wheat tu, sila belajar ya mommynadia!!*

Cara simpan, nak kena masuk fridge..

Sebab boleh berkulat kalau simpan kat luar..

Specially kalau humidity tinggi..

Cara masak rice ni, sama macam masak nasi biasa pun..

Cuma kena rendam dulu 2 jam sebelum masak * tak pasti kenapa nak kena rendam dulu, nape ek??*

So far, I cook for 1 week stock. Ada jugak yang I baca, diorang basuh dulu beras, to kemudian goreng kering. Once dah blend halus, boleh mix dgn puree je..Balance keep for 1 week stock. Good idea jgak..

Sementara tunggu bubur masak, sayur semua steam dulu..

Ingredient kat atas pumkin, sweet potatoes, brocolli and dates..

So far dah banyak kali tukar menu such  carrot, avocado, dates..

or brocolli, celery, raisins and pumkins..

*Senang cite, letaklah apa saja yang kita suka, pun boleh, asalkan baby kita makan ;)*

Steam for 15-20 min..

And blend sampai fine texture..

Mixed with bubur dah masak tadi, biar sejuk...

Sebab ada unsur buckwheat and millet, texture lepas blend jadik macam oat yang di blend halus pun ada..

Dah sejuk, blend sekali lagik dengan bubur sebelum masuk dalam bekas utk dibekukan...

Senang??

 Ya, sgt senang dengan resepi suka hati mommy Ryan ni ;)

Yang pasti anak teruna saya makan dengan senang hati..

Will start on fish soon, once he reach 10 months old *opps, next week pun Ryan dah 10 months ;)*

Next trip nak kena pergi cari cous cous and quinoa plak..

Boleh replace oat yang dah nak abis..

;)

WW: CNY 2012

On CNY eve ...

Gong Xi Fa Chai nenek!!!

  

GONG XI FA CHAI !!

To all Chinese & Buddhist friends...

*picture courtesy of google image*

h a p p y . h o l i d a y s ! !

Happy holidays everyone!!

Mesti semua orang banyak aktiviti during long holiday ni kan. Ntah2 dah smp kampung pun. Kalau bukan CNY, time ni mesti I ler orang paling sibuk duk packing baju nak balik Terengganu, while hubby tengah kumpul energy nak drive malam. Biasanya kul 2am kami gerak, sampai kat Terengganu dah siang. Tapi sb CNY, maka kami duk Shah Alam je lah. Dah nama family 1Malaysia, kena lah sacrifice pergi CNY eve.*sronok tahun ni angpow double yeay!!* Hajat hati nk naik jambatan Pulau Pinang, mengenangkan jalan haruslah jam dengan lautan manusia, ku simpan hajat menjadi angan2 aje..;'(

Apapun, 4 days holidays ni haruslah tak disia-siakan. Selain diri ini dah sgt penat dengan daily routines, I really need a break. And the most important thing to spend time with my family. yeay!!

My 4 days holidays what to do list..

The most top agenda on Saturday...

Laluan pejalan kaki dah penuh dengan toys maka harulah dibuat sorting..

Plus the routine weekend house chores yang tak dpt di elak - laundreeeee!!!!..

Sunday...

Kizsporting..

and going back Banting for CNY family gathering ..

And the real holiday on the next day... 

*window shopping je kut*

And the night panorama of KLCC ..

Cant wait cant wait !!!

*I love hotel ambiance*

Apapun Omma, 2 weeks lagi kami balik yeay. Che mimi, enjoy ur holiday at Terengganu..Saje bagi balik dulu, nanti tak berebut bilik bawah, hahhahaha!!! 

Everyone...have a nice holidays!!

Fun & Movement at Kizsport & Gym, Empire

After a long delay, I'm finally received a call from Kizsport & Gym, Empire for trial of this program. Actually dah survey since last year, due to the renovations going on plus school break bla bla, last 2 week baru boleh pergi survey and decide samada nak enroll Adam for this program ke tak.

Description about this program..



I was looking for a fun program but at the same time Adam able to develop his ability in motor skills, cognitive (thinking), social skill and plus the emotional skill as well. As parents, we still seeing Adam as a small baby. But soon Adam will be joining the big group of people at school. So, me and Mr Hubby planned for a program that can build up his confident and self esteem too. Adam's body coordination was not very stable. Berlari mesti nak jatuh. Jalan pun tak betul je langkah. Really make us worry. Kalau pergi playland tu, hubby will follow him tak lepas langsung. Thats was my hubby jugak, tak boleh lepas dr depan mata langsung. Lagilah tak independant si Adam tu.

Before the program start, we talked to the trainer, teacher Fariza on what we expected from this prog and explained a lil bit about Adam. Yeap, we knew that every kid is unique. Even the growth also might differ from each kid. As parents, I don't like to compare Adam with other kids specially yang sebaya dengan dia. But we are trying our best to provide as much as he need for his development.

I was happy to see Adam enjoyed the time so much. In fact, he just need few minutes to get along with the trainer. The 50min program basicly content of many activities. We snapped the pictures while the program running. Since the program for 3-5 yo kid, parents are not allowed to enter the classroom. It was the 1st class of this program for this year and Adam's classmates were not coming yet, end up he was playing alone with the teacher. But its good for him jgak, boleh beramah mesra dulu kan..

The class took placed..

After introduction session, just to warm up the kid, the trainer started the class by playing bubble...

And that was Adam fave game. Every weekend mesti ajak main bubble..

Throwing balls..

*learn about focus and target*

Gym time...

 Playing with hoops..

Jumping jumping of rubber mat...

Besides of skill to jump on the round mat, he learnt about colors too..

Jumping in the hoops..

Singing and dancing...

Reading time..

Plus few activities with puzzles and blocks..

woweee...Adam love this activity so much!!

The whole classroom view..

Gym session where they will utilized all the props there..

Ada trampoline too...

*hi jump mommy!!*

So far I was satisfied with this program. As long as Adam happy, thats more than enough already. We are more happier when the trainer said Adam's growth is normal. Just like other kids. He was good at jumping, catching and running. Just need time to improve to get it sharper. He's involved in those activities well, such during the reading time and the trainer said Adam like books so much. Adam loved to share story with the trainer too, but there are some pelat words that something teacher could not understand. Hoho, takpe sayang slow slow..

The program will be held every Sunday with monthly fees of RM180++ <---++ tu time deposit and annual fees aje. *meaning that mommy will get her weekly routine at Empire every Sunday. Sounds good eh!! I loike* The kid will automaticly registered as member, thus he is entitled for free entry to their playland. After class, we will give Adam to play at playland a little while.*yelah sgt a little while, kalau tak sejam dua tak sah!!* But this time, we just monitored him from far so that he will be more independant. Btw, anyone kebetulan pergi Kizsport on Sunday, boleh buat arrangment wit me, I can bring 4 more kids with membership fees, tak silap half price enterance fees to playland for kids above 2yo, and free for kids below 2yo. So jgn lupa caling2!! ;)

Adam will starts his trial for swimming class in March. By that time, we will decided whether to continue with this program or not. *mommy tak dan nak kejo kalau bnyk activities sgt on weekend* But if we manage to arrange well, InsyaAllah. Tapi kalau member2 Adam yg lain tak datang jgak, masalah jgak tu main sorang2. *this week class, still tak mucul jugak classmates Adam tu, haihhh!!*

So starting from 1st week of 2012, we officially changed our new routine on Sunday. We normally reached Empire very early for breakfast *mana tak awal kalau boleh dapat parking kat bawah straight masuk restaurant terus!!*, so far dah 2 weekends in the row makan kat Nyonya Colors, so in love with the kuih muih and nasi lemak daun pisang, and straight away to Kizsport for the class. Yehaaa!!

Owh btw, selain dari Kizsport & Gym kat Empire tu, banyak lagi aktiviti boleh buat sepanjang cuti hujung minggu kat Empire.

Morris Allen English

Macam baru bukak, tempat belajar english la kut..;)

Dance Space

Very nice place tau..

Love to see those lovely girls in their tutu skirts...

So cuteee ;)

Bake me..

Kelas memasak ye, untuk sape2 nak didik anak jadik Chef Wan..

Plaster Fun House..

Soon Adam dah besar sket, boleh masuk main color2 macam2 bentuk clays tu..

Ni art class..

Beethoven Music World..

Biasa lah blaja music gitew..

Last but not least..

PLAY + LEARN = FUN FUN FUN!!